heartbeats
February 20, 21, and 22 upcoming online course
February 20, 21, and 22 upcoming online course
We are addicted to restlessness.
Heartbeats is a proposal to cultivate presence from the reality of our daily lives. We do this through shared moments of pause and connection.
It is something simple and deep.
It is to pause to listen. It is to see the other. It is to make an impact from what we are. From what is ours.
On a personal level as leaders (individuals) and together as communities and organizations.
Pause is a radical act of love
What we offer
Meditation course
A simple and profound way to break out of inertia and the whirlwind of life is to have a daily practice that allows you to shut out the noise and return to yourself.
And that's what our meditation course is all about. Over four two-hour sessions, you'll learn a style of meditation that you can practice independently without apps or audio recordings.
Wherever you are.
Heartbeats Sessions
THESE SESSIONS are adapted to each person and organization according to their needs.
THEY DON'T USUALLY LOOK FOR ANSWERS, BUT RATHER ACTIVATE OUR ABILITY TO SEE, CONNECT, AND AWAKEN US.
FROM THERE, A COMMITMENT BEGINS.
The sessions are structured to allow space for inquiry, connection, truth, and pause.
Quiet mobs
These are gatherings where a diverse group of people comes together with the only intention of sharing a moment of calm and connection. Sometimes they are unexpected and sometimes they are scheduled.
They act as a domino effect of energy.
February 20, 21, and 22 upcoming online course
February 20, 21, and 22 upcoming online course
the quality of our attention marks the quality of our relationships, actions and life.
A proposal by pilu sanchez
Heartbeats is a proposal by Pilu Sánchez to bring people closer to a way of cultivating attention and presence that is not about improving productivity or becoming someone else, but rather a form of collective transformation.
We do this through pause.
Pausing as an individual and as a group.
Simple, profound, and requiring nothing more than what we already have within us.
