heartbeats
We are addicted to restlessness.
Heartbeats is a proposal to cultivate presence from the reality of our daily lives. We do this through shared moments of pause and connection.
It is something simple and deep.
It is to pause to listen. It is to see the other. It is to make an impact from what we are. From what is ours.
On a personal level as leaders (individuals) and together as communities and organizations.
Pause is a radical act of love
What we offer
Meditation course
A simple and profound way to get out of the inertia and maelstrom is to have a daily practice with which you can turn off the noises and come back to you.
And this is what our meditation course is all about. During 4 sessions of two hours each you will learn a style of meditation that you can practice autonomously without apps or audios. Wherever you are.
Heartbeats Sessions
THESE SESSIONS are adapted to each person and organization according to their needs.
THEY DO NOT SEEK ANSWERS BUT ACTIVATE OUR CAPACITY TO SEE, connect and AWAKEN US. FROM THERE BEGINS A COMMITMENT.
THEY ARE STRUCTURED TO GIVE SPACE FOR INQUIRY, CONNECTION TO TRUTH and pause.
Quiet mobs
These are gatherings where a diverse group of people comes together with the only intention of sharing a moment of calm and connection. Sometimes they are unexpected and sometimes they are scheduled.
They act as a domino effect of energy.
Next Meditation Course May 9
Next Meditation Course May 9
the quality of our attention marks the quality of our relationships, actions and life.
A proposal by pilu sanchez
Heartbeats is a proposal by Pilu sÁnchez to bring people closer to a way of cultivating attention and presence that is not about improving productivity or becoming someone more and better, but as a form of collective transformation.
We do this through pausing. To pause as something both individual and collective. Simple and deep.And the best part is that we already have everything we need to practice iit.
